KUT: Week 3
June 2nd, 2006 by Jim Clark
Today marks the third week of my kickboxing fitness program. We had our fitness evaluations this morning, and so far I’ve only lost 3 pounds and 3 inches, and my flexibility has only improved slightly. But overall I’ve gone up a level in strength and speed, and I’ve lost 7% body fat.
As I was walking back to my car, I passed a homeless guy holding a sign that read “Anything is Better than Nothing”. I can’t really argue with that.
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